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The Link – Epilepsy, Endocannabinoids and Phyto-cannabinoids?

The Link – Epilepsy, Endocannabinoids and Phyto-cannabinoids?
By James Tindall, PhD

Research is demonstrating that cannabidiol (CBD) and other cannabis compounds can help patients with seizure disorders. Often, it can be best to combine CBD with conventional anti-epileptic medications. While doctors may not tell you this, pharmacists will.

• More than 5 million Americans suffer from epilepsy.
• CBD is helping many patients – this includes children with seizure disorders.
• Generally, patients must experiment with various cannabis products to find the best remedy for their condition – we have found that CBD oil is one of the better initial treatments.
• The unheated form of THC (THCA), and linalool, an aromatic terpene present in many varieties of cannabis, are potent anti-convulsant compounds.

We were helping a child from Nebraska who was having siezures every day. At the young age of 9, this was a tragedy to the parents who didn’t know where to turn since current medications seemed ineffectual. He was having convulsions, 1-3 times each day, even though he was being treated with two anti-seizure medications – lamotrigine (Lamictal) and valproic acid. The parents had tried other medications that included: carbamazepine, Levetiracetam, phenobarbital, and zonisamide – all without success.

The compound THCA was added to his medication at 0.05mg/kg/day (0.05 ppm) and his parents immediately noticed a reduction in the frequency of seizures. The THCA dosage was increased to 2.2mg/kg/day (2.2 ppm). With the increased dosage, no immediate benefit was noticed, but the young boy was kept on the higher rate. After 3 months there was about 40% reduction in seizure frequency and also the siezures were shorter – they then discontinued the use of Diastat. Although various ratios of THCA:THC were tried, there was no additional improvement. However, THCA was able to make a significant difference in quality of life. This is just one of the many success stories out there.

What really is epilepsy and what can we do about it? Epilepsy is complex; it is termed a medical, economic, and social issue and affects 5.1 million people in the U.S. as of 2013; the number has grown since then but has not been further quantified. Both indirect and direct costs of epilepsy in the U.S. is estimated to be about $16 billion yearly. Life can be complicated for those with epilepsy and their families especially given the type and frequency of seizures, as well as the effects of anti-seizure medications.

In epilepsy, the brain can become overly excited and or nerves in the brain can begin to fire in an abnormal way – this creates a seizure due to an abrupt imbalance between the triggers of excitatory signals and inhibitory signals – the excitatory forces take over. The excitation spreads to surrounding cells. As the excitation spreads, the surrounding cells all start firing in the same abnormal way. Thus, the increased excitation of nerve cells or decreased inhibition of nerve cells can lead to a seizure because balance and or homeostasis is interrupted. The real problem is that there is no known cause for why this occurs for most who suffer from epilepsy, whether from trauma, infections, inborn metabolic errors, drugs (or withdrawal from drugs), and inherited conditions.

There are currently no effective treatments for the underlying causes of seizures, as well as none that reliably prevent the development of seizures, such as those after head traumas. Most of the medications on the market simply limit, but do not prevent seizure intensity or frequency. Almost 1/3 of epileptic patients fail to become seizure free after trying multiple anti-epileptic drugs. Thus far, during the last 30 years, about 20 seizure medications have been developed, but have not been effective. It may be due to biochemical individuality, but so far, we have not found a reliable medication that works long term. Thus, people in the trenches are turning to cannabis as an alternative that is considered safe with no incidence of fatalities due to the lack of cannabinoid receptors in the brainstem.

The most common side effects reported among patients using cannabis for seizure control are fatigue, decreased appetite, and abnormal drowsiness (somnolence). These symptoms all disappear when cannabis use is discontinued. Current drugs also have side effects, more serious, and that can cause death.

It should be noted that if you are using anti-eleptic medication/drug (AED) there can be a drug interaction with CBD. Cannabidiol and cannabinoids are metabolized by the Cytochrome P-450 system in the liver. Thus, competition for these enzymes can affect the serum levels of AEDs. This means that patients using both cannabis, as well as an AED should be monitored. Dosage rates will also likely need to be adjusted.

I have discussed the endocannabinoid system in other posts so, how does it work in epilepsy?

As previously mentioned, the role of the endocannabinoid system is to maintain homeostasis, which makes it more clear why cannabis could work with seizures. As a matter of fact, studies on rats have demonstrated that the endocannabinoid system is a significant part of the brain’s response to seizure disorders. Also, cannabinoid receptors are particularly dense in the central nervous system (CNS), which helps scientists to develop theories.
Let’s look at an example. There are cannabinoid receptors in the hippocampus – the part of the brain that deals with emotions and memory encoding. Any abnormal changes in cells within the hippocampus are one of the causes of medial temporal lobe epilepsy – one of the most common forms of epilepsy.

In the above type of epilepsy, hippocampal cells create an excitatory feedback loop that cause seizures. The nice part of this is that cannabinoids appear to be protective of the normal hippocampal cells that could make the abnormal cells less active. Other studies have shown that the endocannabinoid 2-AG is significantly increased compared to controls – anandamide and 2-AG are both synthesized on demand when seizures occur, which activates CB1 receptors. Additionally, in studies done on rats with refractory seizures, it was noted that THC completely terminated those seizures without causing sedation, while maximal levels of phenobarbital or phenytoin were unable to do the same. This would appear to indicate that phytocannabinoids could offer advantages in treating refractory seizures compared to currently prescribed anti-convulsants. Thus, human clinical observations are promising for the use of cannabis as an anti-epileptic medication, whether alone or as adjunctive therapy.

It is also interesting to note that research indicates that whole-plant usage is generally more effective than any single isolated constituent – likely due to the entourage effect. Cannabis contains many cannabinoids, THC and CBD being only two of over 100 potential other compounds. Additionally, the plant contains terpenes that are medically active chemicals that give the plant its fragrance. Thus, there is so much interdependence that it will take a while for scientists to sort out causes, effects, and specific solutions. In summary, CBD appears to be the major source in cannabis that is proven as an anti-convulsant, but THC has been shown to reduce seizure frequency and intensity, while THCA also appears to have anti-seizure properties. One of the main problems is dosing rates. However, rates at around 2-50 ppm for adults has been shown to work, i.e., 2-50 mg/Kg as well as ratios of 10:1 CBD:THC. The good thing is that if using only CBD type products without AEDs, there is lots of room to experiment, of course this mean always starting at a low dose rate and often, split the dose rate to twice per day: ½ in the morning and the rest at night. Or, doses can be divided into 8-hour portions, as well as increasing dosage rates each 1-2 weeks depending on results. Research also suggests that therapeutic rates range from 4-9 mg/kg/day (4-9 ppm).

More research will be able to identify how well CBD’s work with epilepsy. In the meantime, they may be worth trying if other medications continue to fail.

The Entourage Effect from Terpenes

The Entourage Effect from Terpenes
by James Tindall, PhD

As I have mentioned in the past, research is slowly catching up to the benefits of hemp extract oil(s), commonly called CBD (cannabidiol).

Some of that research utilizes animal studies. Generally, in those studies, the CBD used is synthetic, i.e., a single-molecule CBD produced by biochemical laboratories for research purposes. This is unlike plant extractions that usually include, CBD, THC, and as many as 300-400 trace compounds. And, these compounds become the real key to the benefits of CBD because they have a synergistic interaction that creates what scientists refer to as an “entourage effect.” This type of effect both multiplies and magnifies the therapeutic benefits of the hemp plant’s individual components. What does this mean? It means that the medicinal impact of the whole plant is much greater than the sum of the parts.

Therefore, if you are looking at animal studies and how CBD interacts with animals, it is important to consider the entourage effect when comparing and extrapolating data based from animal studies. This is because when using a synthetic CBD, there is no entourage effect. For example, 100 milligrams of synthetic single-molecule CBD is not equivalent to 100 milligrams of a CBD-rich whole plant cannabis extract. This is also why CBD or hemp-extract oils work so well for people from my research. The high number of compounds and the potential synergistic effect between and among them, combined with the effects our endocannabinoid system, actually make it difficult to pin down why CBD works so well for many health issues. Research will slowly give us the why’s. Additionally, it should be noted that CBD is poly-pharmaceutical with the synergy arising from the interactions of/between/among the multiple components.

Terpenes
To further analyze, we can observe the role of terpenes. These compounds, Terpenes, are volatile aromatic molecules that evaporate easily and tantalize the nostrils, i.e., they have a very noticeable aroma. The pharmacological importance of terpenes or terpenoids is that they form the basis of aromatherapy. As you may know, this is a popular holistic healing modality. If you smoke marijuana or use various salves made from the two main varieties of the cannabis plant, you will note that these products have a noticeable fragrance. Both the fragrance and the psychoactive flavor, depending on what product you use, are determined by the predominate terpenes within the cannabis strain.

In terms of numbers, about 200 terpenes have been found in cannabis varieties, whether utilized for smoking or for CBD and isolate extraction. However, only a few of these terpenes appear in amounts substantial enough to be noteworthy; these generally include – diterpenes, monoterpenes, and sesquiterpenes that are characterized by the number of repeating units of a 5-carbon molecule called isoprene, which is the structural characteristic of all terpenoid compounds. As an example, terpenes in cannabis indica (marijuana used for smoking) have given the plant an enduring and an evolutionary advantage. What is this advantage? The pungent terpenoid oils repel insects and animal grazers and some prevent fungus. Thus, terpenes are healthy for both plants and people.

As a further example, Beta-caryophyllene, is a sesquiterpene found in the essential oil of black pepper, oregano, and other edible herbs. It is also found in various cannabis strains and in many green, leafy vegetables. It is gastro-protective that is good for treating certain ulcers and offers also, great promise as a therapeutic compound for inflammatory conditions and auto-immune disorders. This is because it binds directly to the peripheral cannabinoid receptor known as “CB2.” In comparison, in 2008, the Swiss scientist Jürg Gertsch documented beta-caryophyllene’s binding affinity for the CB2 receptor and further went on to describe it as “a dietary cannabinoid.” Currently, it is the only known terpenoid to directly activate a cannabinoid receptor. This is one of the reasons why green, leafy vegetables are so healthy in your diet.

Another role of terpenes is that both terpenoids and cannabinoids both increase blood flow, enhance cortical activity, and kill respiratory pathogens, including MRSA, the antibiotic-resistant bacteria that in recent years has claimed the lives of tens of thousands of Americans. There is research underway to use these products for erectile dysfunction. Potentially, cannabinoid-terpenoid interactions may produce synergy to treatment of pain, inflammation, depression, anxiety, addiction, epilepsy, cancer, fungal and bacterial infections. While there is lots of anecdotal evidence to suggest this, hard-core research is now entering the fray.

For those who smoke marijuana terpenes and CBD buffer THC’s tricky psychoactivity. How does this work? The interactions between CBD and terpenoids appear to amplify the beneficial effects of cannabis while mitigating THC-induced anxiety. Thus, it could be all in the profile. For, example, patients who abandon a suitable cannabis strain for a strain with higher THC and/or CBD content may not get more relief if the terpenoid profile is significantly different. Thus, this also fits with Liebig’s Law of the Minimum. So, more is not necessarily better.

Hemp versus Marijuana – They are not the same!

Hemp versus Marijuana – They are not the same!
By James Tindall, PhD

Hemp and marijuana are not the same, they are simply both part of the Cannabis genus, commonly called family. Hemp is cannabis sativa species (often called variety), while marijuana is cannabis indica species. Hemp (cannabis sativa) has been bred specifically for fiber used for clothing and construction, medical and nutritional oils and topical ointments and tinctures, as well as many other uses that do not involve intoxication, i.e., ‘getting high’. In comparison, marijuana, cannabis indica, was specifically bred for the potent resinous glands (trichomes) that grow on the flowers and some leaves (buds). A great many people seem to be confused about this, which is why hemp was banned in the first place. And, ignorance of this leaves a great many with the perception that using hemp products will bring scary images of derelicts walking around in back alleys in cities stoned out of their minds – untrue. Let’s explore the difference between two.

Hemp is completely different from marijuana in its function, as well as cultivation and application. Sadly, these differences didn’t stop political leaders from getting confused and accidentally grouping all Cannabis species as a Schedule I Drug thus, banning it in 1970 under the Controlled Substances Act.

After about 70 years, the government and a great many remained confused between the distinguishing characteristics of the two plants. In its application, hemp and marijuana serve completely different purposes. Marijuana, as it is widely known, is used for medicinal or recreational purposes whereas, hemp is used in variety of other applications that marijuana could not possibly be used in. These applications include healthy dietary supplements, skin products, clothing, and accessories. Overall, hemp is known to have more than 25,000 possible applications.

A big question is can one get high from industrial/agricultural hemp. No, you cannot. Your lungs would fail from constantly trying to get high. Why, because agricultural hemp has less than 0.3% THC (that’s less than 3/10 of one percent for those not grasping the math). The following table does a brief comparison of the two species of cannabis.

Type
(Species)
Is type
Psychoactive?
Chemical MakeupCultivationApplications
HempNoLow THC (< 0.3%) as required by Federal law since hemp is classed as an agricultural product.Requires minimal care. Is adaptable for growth in most climates.Automobiles, body care, self-administered medical treatment, cannabidiol oils extracted used for wide variety of medical conditions, paper products, clothing, construction, food, plastic, insulation and so much more.
MarijuanaYes, veryHigh THC
(5%-35%)
Grown in controlled environment, generally indoors.Medical and recreational use by smoking and edibles.

What is the difference between the two plant species or varieties?

The following will explore the difference between the plant types so that you can better understand them. I will discuss the difference in appearance, chemical makeup and cultivation processes.

Appearance
Generally, marijuana looks quite different than hemp. The shape of a marijuana leaf tend to be broad leafed with a tight bud. In comparison to hemp, the leaves of hemp are much more slender that are concentrated at the top of the plant. In hemp, few branches or leaves exist below the top part of the plant. Looking at the plants from afar, marijuana looks more like a short fat bush whereas hemp is typically skinnier and taller (growing as tall as 20 ft). Hemp often looks like a long ditch weed and was often found to grow among weeds in Nebraska during the 1930s before it was banned. In general, when you compare a marijuana farm with those of industrial hemp, they are clearly very different from one another.

Chemical Makeup
The chemical composition of the two plants is perhaps their primary difference. And, that main difference is the presence of tetrahydrocannabinol (THC) within the marijuana plant, while almost completely absent in hemp due to Federal regulations. THC is the chemical responsible marijuana’s psychological effects that is based on the plants content of this substance – ranging from 5-20% THC content on average. Some strains of premium marijuana can have up to 25-30% THC. Hemp, by comparison, has a max THC level of 0.3%. This is such a low level that it is quite impossible to feel any psychoactive effect, the “high” that is associated with marijuana. The THC threshold is strictly regulated in the U.S. and in other countries that have legalized hemp. One of the main virtues of hemp is the presence of a high cannabidiol (CBD) content that acts as THC’s antagonist, essentially making the minimal amount of THC useless. However, the healing properties of the latter are staggering as we find out more about it every day.

It is interesting to note that the Department of Health and Human Services discovered these properties years ago, citing ‘cannabinoids as antioxidants and neuroprotectants’ and that ‘Cannabinoids have been found to have antioxidant properties, unrelated to NMDA receptor antagonism. This new-found property makes cannabinoids useful in the treatment and prophylaxis of wide variety of oxidation associated diseases, Such as ischemic, age-related, inflammatory and autoimmune diseases. The cannabinoids are found to have particular application as neuroprotectants, for example in limiting neurological damage following ischemic insults, Such as Stroke and trauma, or in the treatment of neurode generative diseases, Such as Alzheimer’s disease, Parkinsons disease and HIV dementia. Nonpsychoactive cannabinoids, such as cannabidoil, are particularly advantageous to use because they avoid toxicity that is encountered with psychoactive cannabinoids at high doses useful in the method of the present invention. . .

As a note: the N-methyl-D-aspartate receptor (also known as the NMDA receptor or NMDAR), is a glutamate receptor and ion channel protein found in nerve cells. It is activated when glutamate and glycine (or D-serine) bind to it, and when activated it allows positively charged ions to flow through the cell membrane. The NMDA receptor is very important for controlling synaptic plasticity and memory function.

Let’s look a little more at both THC and CBD. Tetrahydrocannabinol (commonly called THC), is the chemical responsible marijuana’s psychological effects with an average plant content of 5-20% THC but with some varieties having up to 25-35% THC. As stated, hemp, is regulated to only contain a max THC level of 0.3%. Contrasting again, what is unique about hemp is the high amounts of cannabidiol (CBD). Cannabidiol has recently been found to have analgesic, anti-inflammatory, and anti-anxiety properties without any psychoactive effects and, has proven to have a great many benefits for many medical issues that people have. Because of this, CBD has increasingly gained popularity as a medical supplement and is now one of the leading applications for hemp in the U.S. Also, you should note that most CBD oil in the U.S. market is imported, making it difficult to control and regulate its quality and concentration. I recommend that the reader be very cautious and do your due diligence before purchasing CBD oil and other CBD containing products. However, I will point you in a direction soon to a grower in Colorado, that is from seed to door and sells a very high-quality product.

Cultivation Processes
The growth environments between hemp and marijuana are quite different. Hemp is grown closely together (generally about 4 inches apart) and in large multi-acre plots. On some farms in the U.S., hundreds of acres. Hemp also grows in a variety of climates with a growth cycle is 108-120 days (3.5 to 4 months). By comparison, marijuana requires a carefully controlled climate that is both warm and humid for proper growth. Because of this, it is generally grown indoors, which also prevent cross pollination and contamination of the flowers/buds and has a growth cycle of about 60-90 days. You should note that if marijuana is grown close to a hemp field, the pollen from the hemp can cross-pollinate the marijuana and ruin the crop, which is why marijuana is not grown outdoors, as hemp pollen from over a mile away could ruin the crop. This mean the psychoactivity of the marijuana crop would decrease significantly.

Looking at the two different strains, Sativa is typically taller, loosely branched and has long, narrow leaves. Sativa is usually grown outdoors, reaching heights up to 20 feet. Sativa plants typically have higher concentration of CBD enzymes and again, essentially cause no mind-altering effect.

Indica species are shorter, densely branched and have wider leaves. They are better suited for growing indoors. Indica plants contain higher THC content, which has an intoxicating effect of causing a ‘high’. Due to growing demand, many hybrids of these plants have been developed making it more important to examine the exact THC level of a plant rather than strictly categorizing them ‘sativa’ or ‘indica’. A summary of differences between the two species is given in the pic below.

As an interesting note, the international definition of hemp as opposed to marijuana was developed by a Canadian researcher in 1971. That was the year that Canadian scientist Ernest Small published a little-known but very influential book called The Species Problem in Cannabis.

Dr. Small acknowledged there was not any natural point at which the cannabinoid content could be used to distinguish strains of hemp and marijuana – despite this he is thought to have arbitrarily decided that 0.3% THC in a sifted batch of cannabis flowers was the difference between hemp and marijuana. Because of this, most governments have adopted this THC level and most species of hemp have been genetically bred to have less than 0.3% THC, which qualifies them as agricultural hemp. By doing so, they cannot grow flowers or buds high in THC, but instead, contain larger amounts of CBD. However, researchers investigating hemp production in many areas, discovered that agricultural or industrial hemp had this characteristic anyway. Perhaps Dr. Small knew that and the selection of 0.3% was not so arbitrary after all. Finally, there is a difference between hemp and marijuana as described above. Thus, if you seek the health benefits of CBD, this information will give you a little information to help you along the way.

How Much Cannabidiol (CBD) Should I Take?

How Much Cannabidiol (CBD) Should I Take?
By James Tindall, PhD

Hemp-extract therapeutics can be accurately termed personalized medicine. One of the problems with this type of medicine, due to inadequate synergistic research, is finding how much of the product you should take. The proper treatment regimen depends on the individual – due to biochemical individuality – and the medical condition being treated.

To get the maximum therapeutic benefits, you need to choose a product that has undergone the alcohol extraction process and that is full-spectrum. It has been noted that one should choose the products you use that include both cannabidiol (CBD), which is non-intoxicating, and tetrahydrocannabinol (THC), the psychoactive component of cannabis. Both CBD and THC, interact to enhance each other’s therapeutic effects. A patient’s sensitivity to THC is apparently a key factor for determining the ratio and dosage of CBD-rich medicine.

However, you will not normally be able to determine this ratio, i.e., both compounds, unless you live in a state that allows the sale of recreational and medical THC. But, you will be happy to know that the greater healing properties are by far, concentrated in cannabidiol and, that is what you should focus on. By determining your proper dosage rate, you have entered the first phase of effective treatment.

Find Your Rate!
You should be keenly aware that marijuana, federal law bans the main source of THC, i.e., marijuana (cannabis), however, dosed cannabis medicine, particularly CBD, is currently available in the form of concentrated oil extracts, infused sublingual sprays, ointments, and other products. Due to federal law, hemp-extract oil(s) (often called cannabis oil or CBD extracts) have varying concentrations of CBD. For example, a 1-ounce bottle is generally a one month supply with an average recommended dosage rate of 1 mL per day. But, within the industry, concentration and price vary widely and, it is likely that demand will soon begin to outstrip the supply and cause a cost increase in all of these types of products.

There is a huge amount of anecdotal and even significant research (mostly from Israel) that illustrate the value of cannabidiol extract oil(s) for anxiety, depression, spasms, and pediatric seizure disorders, autism, and many other maladies. If you were to mix both CBD and THC, many patients find they do best with about a 10:1 ratio of CBD:THC but, THC is not usually the best therapeutic option. For cancer, neurological disease, and other ailments, patients may benefit from a balanced ratio of CBD and THC. As a matter of fact, extensive clinical research has shown that a 1:1 CBD:THC ratio is effective for neuro-pathic pain. However, the author suggests that optimizing your therapeutic use of cannabis will entail a careful, step-by-step process; this means to begin with a small dose of CBD-rich product (non-intoxicating), and observe the results – gradually increasing the amount until you find the best dose rate. Essentially, to self-administer, gradually increase the dose rate of CBD-rich product so that you are comfortable with the results. Note: this is not medical advice; performing self-administration of a drug may always create a risk thus, seek advice if you are uncertain about how much or if you should self-administer.

The Bi-phasic Effect
Most do not think of Cannabis, hemp, or cannabidiol as a drug, but as compounds. That said, these compounds have distinct bi-phasic properties, which means that low and high doses of the any of them can produce opposite effects. For example, small doses of cannabis (THC) generally stimulate, while large doses sedate and, too much THC, while not lethal, can amplify anxiety and mood disorders. Conversely, CBD has no known adverse side effects at any dose rate, although not enough scientific research has been done to date. However, drug interactions can be problematic such that an excessive amount of CBD could be less effective therapeutically than a moderate dose. Thus, the adage, ‘more is better’ is generally not the case.

Dosage Guidelines – Averaged across the Industry

• Decide how you want to ingest CBD, which is available as an oil is tinctures, sprays, capsules, and other products. Also, there are topical products that you will not ingest such as face cream, salves, lip balms, etc. For the latter, a dosage rate is not of concern; it is what you ingest orally that is the concern;
• Find your rate. Discover the proper ratio for yourself. For example, begin first with about a ¼ mL dose during the morning; this is a low dose – start low first then, slowly increase. This ¼ mL is a small dose: ingest it 2-3 times the first day, about 3-4 hours apart – this is what anecdotal evidence suggests.
• Use the same dose for several days. Observe how the product affects you, i.e., feel or recognize these effects and if necessary adjust the ratio or amount.
• Don’t overdo it. Adhere to the ‘less is more’ adage for this type of therapeutics. Remember, there are over 100 compounds in these products that are synergistic with your endocannabinoid system and whose affects are not well known.
• Be aware of possible side effects. Unlike Oxycontin and many other drugs, CBD’s are generally safe and forgiving medicine. Too much could amplify anxiety and mood disorders. Other possible side effects are dry mouth, dizziness and faintness; however, these are typically from THC, rather than CBD.
• Consult your health counselor. Proceed cautiously; if you have a history of alcohol or drug abuse, mental illness, or are pregnant or breastfeeding you must discuss this with your physician.
• The average dose rate. Across the industry, the average dose rate of CBD in the form of a liquid such as a tincture, is 1 mL per day. Once your find your dose rate, ingest beneath the tongue in droplets and talk ½ of it about 2-3 hours before bedtime and the remaining half just as you go to bed. Many people have found this works well, but it is very individualistic.

Note: none of the above should be construed as medical advice. The use of such products is done at the readers risk and therefore, it is recommended that you discuss such use with your doctor/physician before self-administering these type of products, especially for oral ingestion!

Athletes and CBD

Athletes and CBD
By James Tindall, PhD

The World Anti-Doping Agency, or WADA, recently made a subtle change in their 2018 draft of the List of Prohibited Substances. Past iterations of the list described many dangerous drugs such as cocaine and others familiar to the average consumer. In January of 2018, a small footnote in the “cannabinoids” section reads “exempt: cannabidiol.”

When you think about it, given all the controversy surrounding marijuana and hemp, those two words represent millions of collective hours of effort and hard work by those in the hemp and CBD industries, and they represent the chance for not only healing but, protection. That protection is from addiction to pain killing drugs, which has become rampant within most collegiate and professional sports as athletes turn to these drugs to rid themselves of pain or conceal it and reduce the related inflammation before they step into the arena or field of play.

Thus, world regulatory bodies are coming around to the scientific truths surrounding cannabinoids like CBD and, it’s a step in the right direction. People around the world recognize the therapeutic benefits of CBD, which is proving to be almost a miracle drug in some respects, but it’s not a drug, it’s a full plant extract. Anecdotal evidence of its healing power are piling up daily – from autism to cancer and from psoriasis to pain relief.

Whether you’re a pro athlete, gym rat, or average fitness buff, you know that the day after an intense workout can be accompanied by stiffness and sore joints. You name it, and most have tried it, i.e., to relieve pain; hundreds of ways and methods in which most fall short. Whether it be aching muscles, sore back, sore neck, or sore feet anti-inflammatory drugs have been the norm for treatment- Ibupropin, Motrin, or Tylenol, as well as ice baths and Swedish showers. But, step aside drugs, a full-spectrum, plant extract is performing much better – CBD.
While all of the drugs listed above share the common goal of relieving pain and inflammation, CBD is now proving to relieve muscle aches and pains, limit inflammation, and boost post-workout recovery efforts of our immune system. The effects of CBD are powerful and now being experienced by people from all walks of life, whether the young, elderly or pro athletes.

As a practicing martial artists and instructor of brutal hand-to-hand combat techniques, I can testify to the effectiveness of CBD. It helps you heal and recover after such brutal practice and competition. Whether before a workout, brutal training session, competitive match, or after, CBD helps you recover quickly. You’ll feel better faster. One thing to remember is that if you decide to use CBD, purchase it from a reputable source where it has been legally grown, undergone federal testing methods, and that has been alcohol, not CO2 extracted. Happy recovery. And, no, CBD will not make you high; it’s and extract with almost no THC. This article used by permission of MyHealthandFitness.com.

Your Skin and the Endocannabinoid System

Your Skin and the Endocannabinoid System
By James Tindall, PhD

Your skin is the main boundary of the immune system and weighs about 25 pounds for the average adult. Essentially, the skin is ‘the wall’ that keeps out bacteria, debris, water, and solar radiation. It ensures that your system is closed and protected. While serving as a barrier it is also flexible, absorbent but not porous, and durable and strong enough to withstand a lifetime of wear. It is comprised of three layers – epidermis, dermis, and hypodermis, each serving a different function.

Epidermis
The epidermis is the outer layer of skin – the part you see. And, it’s the main barrier, the physical barrier for keeping out infection via bacteria and other sources. It also contains nerve endings to sense pain, as well as melanin-producing cells that give you your skin pigmentation.

Dermis
This layer is thicker than the epidermis and is the base for sweat glands, nerve cells, sebaceous glands (they produce the oil that helps cover our skin), and hair follicles. It is comprised mostly of collagen, reticular fibers, and elastic tissue that gives it flexible strength. This layer also includes efferent (control rather than sense) neurons that govern capillary dilation and lymph networks to help protect the body from infections from cuts, bites, scrapes and other injuries.

Hypodermis (subcutis)
This is the deepest layer of the skin, underlying the other two layers. If you get a blister, this layer becomes exposed, which can be a problem. It is because this layer has even more immune-system tissue, fact cells (these provide insulation from external temperatures, padding from injury and storage of fuel for activities).

Endocannabinoid System in the Skin
The endocannabinoid system (ECS) is the sum of all the cannabinoid receptors and endogenous ligands (like anandamide) that bind to the receptors, as well as their biosynthetic pathways, and degrading enzymes. However, it’s not just the effects of this system short and long term or just the receptor to ligand binding. It’s more about homeostasis.

There is a mountain of evidence, termed anecdotal evidence and that is homeostasis related, that demonstrate positive results of phytocannabinoid treatment, i.e., plant CBD’s. These homeostasis-related conditions seem to have no known cause or cure. And for this reason, endocannabinoid modulation has proven to be highly effective for treatment of many diverse conditions. Of note is skin and hair growth.

Skin and Hair Growth
One of the better-understood roles of the ECS in the skin is hair production via hair follicles and the sebaceous glands associated with them. What is unique is that the latter have a high percentage of CB1 receptors, which are responsive to the endocannabinoid AEA (anandamide) and to phyto-cannabinoids like THC and CBC. Hair growth shows a negative correlation with activation of these receptors, so scientists believe that the ECS controls human hair growth via a negative feedback loop. This process is currently undefined thus, an ECS explanation is logical.

While most people are familiar with THC and CBD, there are many chemicals in marijuana that contribute to its diverse effects on the human body. These effects include protecting neurons from damage, pain relief, suppressing nausea and vomiting, and many more. Cannabichromene (CBC) is an important chemical in marijuana and, it demonstrates the complexity of how the cannabis plant works.

Immuno-stimulation
Although the ECS plays a very intricate and sophisticated role in the immune system, the precise mechanisms of its various roles are not well documented. However, we do know that ECS regulates (up and or down) the overall level of cellular activity in immune cells, and it also regulates the rate at which apoptosis, or programmed cell death occurs, which is a vital function of the skin and its ability to remain pliable, flexible, and youthful.
Additionally, the skin also is prone to inflammation and allergic reactions because it is often the first to meet foreign substances.

Due to climate, water, temperature, etc., the ECS plays a very robust role in the down-regulation of chemokines and cytokines that produce inflammation and the pain associated with it. Localized topical cannabinoid treatment of allergy-induced inflammatory responses (such as putting CBD on hives) diminished the symptoms of inflammation immediately, in a CB1 dependent manner, proving that cannabinoid receptors are involved in the negative feedback of painful inflammatory responses. A similar reaction occurs when CBD skin lotions are applied, which helps firm and moisturizes the skin due to ECS reactions that typical skin lotions cannot match. We’ll do an article later that gets more into the science of this phenomena. This story used by permission of MyHealthandFitness.com.

Alcohol versus CO2 for CBD Extraction

Alcohol versus CO2 for CBD Extraction
By James Tindall, PhD

Cannabidiol (CBD) is generally produced by extraction from CBD-rich hemp plants. Extraction is the separation process for obtaining CBD’s, a valuable substance, from hemp/marijuana or almost any plant material. To perform the extraction, a solvent (usually liquid) is required.

The most used solvents for extraction from hemp plants is alcohol and extraction by super-critical carbon dioxide (CO2) but, there are also other solvents.

Alcohol versus CO2
There are some basic differences between these two solvents. First, alcohol has an origin in an organic material because fermentation of plants mostly produces it. The other solvent, CO2, is classified as a poisonous gas by the EPA such that 8-10% concentration of CO2 in the air causes nausea, unconsciousness and can cause death.

In general, alcohol extracts more substances from hemp plants than CO2 or, any other plants for that matter. Alcohol is a solvent made from plants for plants. Carbon dioxide extracts just non-polar chemical bonds, where alcohol extracts both polar and non-polar chemical bonds.

CBD from Alcohol Extraction is Better
As stated above, alcohol extraction provides more complex extracts from hemp and keeps the important terpenes and flavonoids intact. And this is important especially for hemp plants since they contain a very broad range of various substances – 113 compounds so far with more being discovered. It is particularly important for substances soluble in water, various oils, polysaccharides, acids and so on.

Water soluble substances are significant since the human organism is made from 70% of water and it makes these substances easier to absorb. In comparison, CO2 extraction misses many valuable compounds that are hidden in hemp, which alcohol extraction is successful in mining for the final product, which is of higher quality than the same product from CO2 extraction. However, CO2 extraction can be done at temperatures native to the plant, minimizing thermal degradation of the plant material and the extracted oils. This does make it a little better, but still inferior to alcohol extraction.

CBD Absorption
Another important aspect about alcohol extraction is the esterification of organic acids. Esterification happens when organic acids, CBD as an example, and other acid forms of cannabinoids react with alcohol. Produced esters are soluble in water, which makes the extract easier to absorb into the human body. This means that CBD extracted by alcohol has increased bioavailability and thus, greater medical potential.

Whole Plant Extracts versus Single Drug Pharmaceuticals

By James Tindall, PhD

As population has increased so has the use of drugs among society. These drugs are those prescribed by the medical industry that generally are single-compound drungs. It is not that they are all bad because Western medicine has cure some conditions that were once fatal and even doubled the average life expectancy, especially in developing countries. This success has been hard fought through trial and error such that many believe that a compound will do exactly what research shows it will do. And for single-compound pharmaceuticals, there is generally only one active ingredient, which will exert one specific reaction in your body. But what if the drug you took were a full plant extract that had over a hundred compounds in it? How would it perform? The therapeutic use of cannabis belays the fact that single-compound drugs are always the most effective. Almost all studies indicate that whole plant extracts produced much greater effects than single-compound medicines for the same conditions. Welcome to the world of health through cannabis.

As an example, many drugs have one advertised purpose, but they also have a huge list of side effects that could occur and most of the side effects are deleterious to your health. The body is incredibly complex – more than three billion chemical reactions occur every second inside our bodies. Therefore, if a compound affects one part of the body it is highly likely to affect other parts as well. This fact separates cannabis from other categories of medicine – the 113 phytocannabinoids are synthesized in one or two steps from the same originating compound – cannabigerol. They are all different molecules, but they are all incredibly like one another. Consequently, various phytocannabinoids work together and have a greater effect in modulating their respective pathways than a single cannabinoid would have by itself or, a single-compound drug. This is why the CBD’s from cannabis work so well in healing. However, there is so much to learn – we have a very long way to go.

Synergy and the Entourage Effect
Because hemp was made illegal in the U.S. back in the 1930’s, most of the research on its health effects have been done in Israel. Researchers in Israel have conducted extensive and reputable research to determine if cannabinoids work together to increases their potencies; is it realistic or possible. Their findings clearly demonstrated that CBD, by itself, exhibits a bell-shaped dose response. This means that there was a meaningful effect when CBD was present in a very specific dosage window – this is typical of most drugs. However, when CBD was administered as part of a combination of phytocannabinoid-rich oil, the maximum effect of the CBD increased after it reached a plateau – it did not decrease as single-compound CBDs did. The research was repeated and showed the same results. Therefore, it has spurred further research into the potential for widespread use of phytocannabinoids in the treatment of many different health conditions, and the prevention of many more.

Various phytocannabinoids, like the endocannabinoid system in mediating homeostasis, exhibit slightly different effects, which appears to bring equilibrium to the overall system through mediating many processes at once, which appears to prevent overloading any one part of the whole system at a given time. Currently, there is an increasing number of research studies ongoing and a huge amount of anecdotal support that demonstrate the efficacy of the use of whole-plant cannabis extract not only heal maladies efficiently, but to also disrupt the status quo of big pharma.

Your Skin and the Endocannabinoid System

Your Skin and the Endocannabinoid System
By James Tindall, PhD

Your skin is the main boundary of the immune system and weighs about 25 pounds for the average adult. Essentially, the skin is ‘the wall’ that keeps out bacteria, debris, water, and solar radiation. It ensures that you system is closed and protected. While serving as a barrier it is also flexible, absorbent but not porous, and durable and strong enough to withstand a lifetime of wear. It is comprised of three layers – epidermis, dermis, and hypodermis, each serving a different function.

Epidermis
The epidermis is the outer layer of skin – the part you see. And, it’s the main barrier, the physical barrier for keeping out infection via bacteria and other sources. It also contains nerve endings to sense pain, as well as melanin-producing cells that give you your skin pigmentation.

Dermis
This layer is thicker than the epidermis and is the base for sweat glands, nerve cells, sebaceous glands (they produce the oil that helps cover our skin), and hair follicles. It is comprised mostly of collagen, reticular fibers, and elastic tissue that gives it flexible strength. This layer also includes efferent (control rather than sense) neurons that govern capillary dilation and lymph networks to help protect the body from infections from cuts, bites, scrapes and other injuries.

Hypodermis (subcutis)
This is the deepest layer of the skin, underlying the other two layers. If you get a blister, this layer becomes exposed, which can be a problem. It is because this layer has even more immune-system tissue, fact cells (these provide insulation from external temperatures, padding from injury and storage of fuel for activities).

Endocannabinoid System in the Skin
The endocannabinoid system (ECS) is the sum of all the cannabinoid receptors and endogenous ligands (like anandamide) that bind to the receptors, as well as their biosynthetic pathways, and degrading enzymes. However, it’s not just the effects of this system short and long term or just the receptor to ligand binding. It’s more about homeostasis.

There is a mountain of evidence, termed anecdotal evidence and that is homeostasis related, that demonstrate positive results of phytocannabinoid treatment, i.e, plant CBD’s. These homeostasis-related conditions seem to have no known cause or cure. And for this reason, endocannabinoid modulation has proven to be highly effective for treatment of many diverse conditions. Of note is skin and hair growth.

Skin and Hair Growth
One of the better-understood roles of the ECS in the skin is hair production via hair follicles and the sebaceous glands associated with them. What is unique is that the latter have a high percentage of CB1 receptors, which are responsive to the endocannabinoid AEA (anandamide) and to phyto-cannabinoids like THC and CBC. Hair growth shows a negative correlation with activation of these receptors, so scientists believe that the ECS controls human hair growth via a negative feedback loop. This process is currently undefined thus, an ECS explanation is logical.

While most people are familiar with THC and CBD, there are many chemicals in marijuana that contribute to its diverse effects on the human body. These effects include protecting neurons from damage, pain relief, suppressing nausea and vomiting, and many more. Cannabichromene (CBC) is an important chemical in marijuana that demonstrates the complexity of how the cannabis plant works.

Immuno-stimulation
Although the ECS plays a very intricate and sophisticated role in the immune system, the precise mechanisms of its various roles are not well documented. However, we do know that ECS regulates (up and or down) the overall level of cellular activity in immune cells, and it also regulates the rate at which apoptosis, or programmed cell death occurs, which is a vital function of the skin and its ability to remain pliable, flexible, and youthful.

Additionally, the skin also is prone to inflammation and allergic reactions because it is often the first to meet foreign substances. Due to climate, water, temperature, etc., the ECS plays a very robust role in the down-regulation of chemokines and cytokines that produce inflammation and the pain associated with it. Localized topical cannabinoid treatment of allergy-induced inflammatory responses (such as putting CBD on hives) diminished the symptoms of inflammation immediately, in a CB1 dependent manner, proving that cannabinoid receptors are involved in the negative feedback of painful inflammatory responses. A similar reaction occurs when CBD skin lotions are applied, which helps firm and moisturizes the skin due to ECS reactions that typical skin lotions cannot match. We’ll do an article later that gets more into the science of this phenomena.

What is CBD?

What is CBD?
By James Tindall, PhD

Cannabis is the most widely used “recreational drug” in the U.S., perhaps the world, excepting for alcohol. It has been a subject of focus in light pop culture and the drug wars since the 1960s. Currently 26 states have legalized the growth of marijuana and manage the sale of it although it is still illegal under federal law. Despite the typical ‘high’ obtained from it, valuable insight has been growing about the benefits of personal health from one of its extracts: Cannabidiol (CBD).

In the 1930s, big industry lobbied the government to outlaw hemp in any form because it directly threatened their long-established business models with its extremely-efficient applications in paper, textiles, biodegradable plastics, paint, biofuel, agriculture, and animal feed, building materials including insulation, and medication among others. As a matter of fact, hemp produces four times the fiber per acre as trees. Let’s take a look at this remarkable substance.

What is cannabis?
Cannabis is a genus of flowering plant with three subspecies: Cannabis Indica, Cannabis Sativa, and Cannabis Ruderalis. Generally, the first two species are referred to as Marijuana and have been through the years to have higher concentrations of Tetrahydrocannabinol (THC). This is the cannabinoid that produces the ‘high’ when consumed. The third species, Cannabis Ruderalis, is a small wild weed that has low levels of any cannabinoids. The has been generally referred to as hemp although, this is not technically correct.

Hemp refers to members of a subspecies of sativa that have less than 0.3% THC because this level of THC is the defining characteristic. However, it can have a high concentration of CBD which inhibits the effect of THC on receptors in the brain. It is THC that makes one ‘high’ not CBD. The word Hemp is only used for Cannabis plants and products that have no meaningful amount of THC, or in other words, hemp will not get you high. Some governments even regulate the use of this word. When hemp was first outlawed in about 1937, it was because those who farmed it and farm hands were supposedly getting high on it according to the government. However, hemp is notable primarily because it consists of a fibrous material that is stronger and cheaper to produce than cotton, has greater insulation properties than fiberglass, more tensile strength than steel cables, and can grow in nearly any non-arctic environment. Therefore, hemp became legal to grow again during WWII because the U.S. Navy needed it for ropes for ships. After the war, it again became illegal to grow.

What are Cannabinoids?
Cannabinoids are chemicals found within the Cannabis plant that have some sort of effect on the endocannabinoid system found in all mammals; yes, that includes humans. Endocannabinoid simply means “cannabinoid inside” your body. We all produce cannabinoids and have an innate system that responds to them. We discover more daily about the human cannabinoid system, particularly in the central nervous system, digestive system, and immune system. Currently, scientists have discovered 113 different cannabinoids, which is expected to increase. Along with this has been the discovery of two different kinds of receptors and an indeterminate number of functions they serve. Tetrahydrocannabinol has many effects on the body in addition to producing a high it has strong anti-inflammatory properties.

What is CBD?
Cannabidiol is sort of like a wonder drug, a marvel of nature. It is not psychoactive so, CBD will not make you high and is also a different compound than THC and it will not show up on a drug test. Cannabidiol is extracted from the leaves and flowers of cannabis plants, and once it’s isolated from the rest of the plant, it can be incorporated into many other products. These products range from sublingual oils, to edibles such as cookies and gummy bears, to topical anti-inflammatory lotion, lip balm, eye-wrinkle cream and many others. The basic extraction process of CBD uses either CO2 or alcohol; the latter is the best as it does not harm the terpenoids and flavonoids in the extraction process and these are most important for health.

Cannabidiol can exert many therapeutic effects without side effects, i.e., no negative results. It does this by regulating the production of signals within your cells and acting as an antioxidant, as well as activating several different types of receptors in your body. Thus, without question, CBD may be the ultimate immunostimulant. More importantly, it has been found to have substantial capacity for treating the symptoms of the following:

• Acne
• ALS
• Alzheimer’s disease
• Anxiety
• Arthritis, including rheumatism
• Cancer
• Crohn’s disease
• Diabetes
• Fibromyalgia
• Glaucoma
• Hepatitis C
• HIV/AIDS
• Inflammation
• Insomnia
• Kidney disease
• Lupus
• Migraines
• Multiple sclerosis
• Parkinson’s disease
• Post-concussion syndrome
• PTSD
• Residual limb pain
• Seizures, especially those characteristic of epilepsy
• Tourette’s syndrome
• Traumatic brain injury
• Ulcerative colitis

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